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X-ORIGINAL-URL:https://so-me-district.com
X-WR-CALDESC:Events for SO ME District
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TZID:America/Denver
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TZOFFSETFROM:-0700
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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DTSTART;TZID=America/Denver:20260625T180000
DTEND;TZID=America/Denver:20260625T190000
DTSTAMP:20260419T122600
CREATED:20260309T171501Z
LAST-MODIFIED:20260318T174608Z
UID:2424-1782410400-1782414000@so-me-district.com
SUMMARY:KARVE Movement Lab Presents: Method K
DESCRIPTION:Method K is sculpted strength in motion. Designed and led by Krys Cook\, this modern mat-based method combines strength\, flow\, and controlled intensity. Expect slow\, purposeful movements\, strategic cardio bursts\, and continuous transitions designed to build muscular endurance\, stability\, and a strong mind-body connection. \nRegistration for this class is required\, please sign up here: Schedule page here \n 
URL:https://so-me-district.com/event/method-k-on-the-mat-blend-of-yoga-pilates-4/
LOCATION:SO|ME Amp\, 1363 E Phenomenal St\, Meridian\, ID\, 83642\, United States
ORGANIZER;CN="KARVE":MAILTO:studio@karvelagreefitness.com
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